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Double it Up Glute Tabata

(12:28)
4.8
stars
,1108ratings
Toby Massenburg, Level 63
Toby Massenburg
2464 Followers
Get those glutes feeling strong and looking toned with this HIIT Tabata workout to finish the week. There's no excuse because no matter your ability, you can push it out with Toby for 20 seconds at a time, and before you know it you'll be sweating and feeling great about what you accomplished.

Details

Each Tabata Block = 20-seconds On, 10-seconds Off, repeat 8 times

Exercises:
Block 1:
4x Skater Hops
4x Back Lunge Tap-In
Block 2:
4x Sumo Squat Jump
4x Standing Side Leg Raise

Double it Up Glute Tabata
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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