More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Lower Body Double Tabata

(13:09)
4.8
stars
,1019ratings
Toby Massenburg, Level 63
Toby Massenburg
2695 Followers
This double-block Tabata levels it up while keeping it accessible no matter your level. With a lower body focus, in this HIIT workout Toby will get your legs and glutes burning and toned in no time!

Details

Each Tabata Block = 20-seconds On, 10-seconds Off, repeat 8 times

Exercises:
Block 1:
4x Squat & Back Lunge
4x Side Curtsy Lunge
Block 2:
4x Single Leg Deadlift & Forward Lunge
4x Pivot Lunge

Lower Body Double Tabata
Other Videos You Might Like
Thumbnail image for Tabata Cardio Workout
Tabata Cardio Workout
amanda russell
88 I Did This
6:09
Thumbnail image for HIIT Total Body
Kelly Lee, Level 9
HIIT Total BodyKelly Lee
1000+ I Did This
23:14
Thumbnail image for Metabolic Shred
Keith Johnson, Level 3
19:17
Thumbnail image for Cardio Workout 1
Pace and Go, Level 12
22:50
Thumbnail image for Advanced Core Pilates
Elaine Hayes, Level 5
28:40
Thumbnail image for HIIT Bodyweight  #2
Pace and Go, Level 12
32:17
Thumbnail image for Cardio Fitness Party Workout
Cardio Fitness Party Workout
BeFiT
330 I Did This
11:09
Thumbnail image for HIIT Arms
Kelly Lee, Level 9
HIIT ArmsKelly Lee
1000+ I Did This
20:23
Thumbnail image for HIIT Workout #1
Sarah Kusch, Level 33
33:27
Thumbnail image for HIIT Workout #3
Sarah Kusch, Level 33
37:41
Thumbnail image for Cardio Combat 1
Jaime McFaden, Level 20
21:36
Thumbnail image for HIIT Bodyweight - #1
Pace and Go, Level 12
31:40

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos