Welcome to Lower Body Barre, the low-impact barre class that really targets those stubborn areas around the tops of your thighs and glutes. Expect to sweat and for your legs to feel the burn - a great class to get toned, sexy legs and a bottom to die for! Join Paola Di Lanzo in this Grokker Premium video, and get ready to feel and see the benefits of her Signature Body Barre class.
Details
Equipment Required: Light Hand Weights, Resistance Band, Pilates Ball, Bar or Chair, and Exercise Mat.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!