Barre Body combines yoga, pilates and ballet barre conditioning to tone your entire body. In this 10 minute video, Barre Body's founder, Emma Seibold demonstrates a sequence of five exercises designed for body+soul to help you get a dancer's body at home.
Other Videos You Might Like
Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!