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Body Barre: Total Body

(40:26)
4.6
stars
,214ratings
Paola Di Lanzo, Level 11
Paola Di Lanzo
702 Followers
Welcome to this Total Body Barre class that will work you from head to toe using Paola's unique combination of movements, to lengthen and tone your muscles creating that wonderful long ballerina figure. Paola's Body Barre uses a unique combination of Ballet inspired barre moves, dynamic pilates, and functional training movements to give you an amazing total body workout. Join Paola Di Lanzo in this Grokker Premium video, and get ready to feel and see the benefits of her Signature Body Barre class.

Details

Equipment Required: Light Hand Weights, Resistance Band, Pilates Ball, Exercise Mat

Total Body Barre
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Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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