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Body Barre: Cardio Burn

(22:01)
4.4
stars
,353ratings
Paola Di Lanzo , Level 11
Paola Di Lanzo
826 Followers
Welcome To Paola's Body Barre, the amazing head to toe workout that combines Ballet inspired barre moves, dynamic pilates, and functional training movements. In this Cardio Burn class you will raise your heart rate with a number of high intensity movements and tone your muscles with ballet moves, and this will leave you feeling and looking incredible. Join Paola Di Lanzo in this Grokker Premium video, and get ready to feel the Body Barre burn!

Details

Equipment Required: Light hand weights

Workout
5 minute dynamic warm up
20 minute workout
5 minute cool down

Barre Cardio Burn
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