The Best Online Fitness Videos
Already have an account? Sign In
Previewing

Body Barre: Cardio Burn

(22:01)
4.4
stars
,352ratings
Paola Di Lanzo , Level 11
Paola Di Lanzo
825 Followers
Welcome To Paola's Body Barre, the amazing head to toe workout that combines Ballet inspired barre moves, dynamic pilates, and functional training movements. In this Cardio Burn class you will raise your heart rate with a number of high intensity movements and tone your muscles with ballet moves, and this will leave you feeling and looking incredible. Join Paola Di Lanzo in this Grokker Premium video, and get ready to feel the Body Barre burn!

Details

Equipment Required: Light hand weights

Workout
5 minute dynamic warm up
20 minute workout
5 minute cool down

Barre Cardio Burn
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos