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Body Barre: Cardio Burn

(22:01)
4.4
stars
,345ratings
Paola Di Lanzo , Level 11
Paola Di Lanzo
807 Followers
Welcome To Paola's Body Barre, the amazing head to toe workout that combines Ballet inspired barre moves, dynamic pilates, and functional training movements. In this Cardio Burn class you will raise your heart rate with a number of high intensity movements and tone your muscles with ballet moves, and this will leave you feeling and looking incredible. Join Paola Di Lanzo in this Grokker Premium video, and get ready to feel the Body Barre burn!

Details

Equipment Required: Light hand weights

Workout
5 minute dynamic warm up
20 minute workout
5 minute cool down

Barre Cardio Burn
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
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