Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Walk Strong: Low Impact Cardio with Ellen Barrett

Sign up for access to this program

Already have an account? Sign In

Previewing

Cardio Walk + Lower Body Strength

(31:40)

4.8

stars

,1123ratings

Ellen Barrett, Level 1

Ellen Barrett

4868 Followers

Jump right in, pick up those feet, and have fun working out with Ellen Barrett and her crew. This at-home cardio walking workout will help develop a healthy heart and build strength in your lower body.

Details

No equipment is required for this workout.

Other Videos You Might Like

Thumbnail image for Cardio Walk + Upper Body Strength

Ellen Barrett, Level 1

Cardio Walk + Upper Body Strength Ellen Barrett

1000+ I Did This

28:51

Thumbnail image for Bodyweight Lower Body #1

Keith Johnson, Level 3

Bodyweight Lower Body #1 Keith Johnson

856 I Did This

17:13

Thumbnail image for Cardio Interval Walk

Ellen Barrett, Level 1

Cardio Interval Walk Ellen Barrett

1000+ I Did This

29:56

Thumbnail image for Lower Body Strength & Toning

Sarah Kusch, Level 33

Lower Body Strength & Toning Sarah Kusch

1000+ I Did This

31:17

Thumbnail image for Energizing Monday Cardio Walk

Ellen Barrett, Level 1

Energizing Monday Cardio Walk Ellen Barrett

1000+ I Did This

9:38

Thumbnail image for Week 10 Cardio Workout

Sarah Kusch, Level 33

Week 10 Cardio Workout Sarah Kusch

830 I Did This

25:58

Thumbnail image for Strength and Conditioning

Pace and Go, Level 12

Strength and Conditioning Pace and Go

1000+ I Did This

16:11

Thumbnail image for Full Body Activation

Pace and Go, Level 12

Full Body Activation Pace and Go

1000+ I Did This

16:28

Thumbnail image for Bodyweight Lower Body #2

Keith Johnson, Level 3

Bodyweight Lower Body #2 Keith Johnson

914 I Did This

21:46

Thumbnail image for Week 10 Strength Workout

Sarah Kusch, Level 33

Week 10 Strength Workout Sarah Kusch

461 I Did This

22:11

Thumbnail image for Cardio Core #3 - Intensity

Sarah Kusch, Level 33

Cardio Core #3 - Intensity Sarah Kusch

1000+ I Did This

29:19

Thumbnail image for Week 24 Cardio Workout

Sarah Kusch, Level 33

Week 24 Cardio Workout Sarah Kusch

220 I Did This

24:55

Thumbnail image for Strength + Endurance 2

Kelly Lee, Level 9

Strength + Endurance 2 Kelly Lee

1000+ I Did This

30:41

Thumbnail image for Flat Abs Walk

Ellen Barrett, Level 1

Flat Abs Walk Ellen Barrett

1000+ I Did This

20:21

Thumbnail image for Barefoot Walk

Ellen Barrett, Level 1

Barefoot Walk Ellen Barrett

1000+ I Did This

16:00

Thumbnail image for Bodyweight Total Body #2

Keith Johnson, Level 3

Bodyweight Total Body #2 Keith Johnson

1000+ I Did This

19:14

Thumbnail image for Bodyweight Total Body #5

Keith Johnson, Level 3

Bodyweight Total Body #5 Keith Johnson

1000+ I Did This

23:20

Thumbnail image for Lower Body Intermediate FLEX Workout

Toby Massenburg, Level 63

Lower Body Intermediate FLEX Workout Toby Massenburg

717 I Did This

22:36

Thumbnail image for Abs and Legs Dumbbell Workout

John Godfrey, Level 1

Abs and Legs Dumbbell Workout John Godfrey

1000+ I Did This

18:49

Thumbnail image for Strength and Agility

Pace and Go, Level 12

Strength and Agility Pace and Go

1000+ I Did This

15:49

Thumbnail image for Tone That Butt

John Godfrey, Level 1

Tone That Butt John Godfrey

1000+ I Did This

22:07

Thumbnail image for Explosive Speed and Strength

Pace and Go, Level 12

Explosive Speed and Strength Pace and Go

1000+ I Did This

16:19

Thumbnail image for Strength Training Cycling

Vanessa Wilkins, Level 4

Strength Training Cycling Vanessa Wilkins

923 I Did This

26:46

Thumbnail image for Cardio Workout 1

Pace and Go, Level 12

Cardio Workout 1 Pace and Go

1000+ I Did This

22:50

Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2023 Grokker Inc. All Rights Reserved.