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Flat Abs Walk

(20:21)
This video is in the following program:
4.6
stars
,460ratings
Ellen Barrett
1516 Followers
This Ellen Barrett workout focuses on cardio and strengthening you core. Get your heart rate up, burn calories and build strength in just 20 minutes. Lace those shoes up and get ready to have fun while Walking Strong.

Details

No equipment is needed for this class.

Flat Abs Walk
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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