Sign up for access to this program
Already have an account? Sign In
Previewing

Flat Abs Walk

(20:21)
4.8
stars
,1859ratings
Ellen Barrett , Level 1
Ellen Barrett
5861 Followers
This Ellen Barrett workout focuses on cardio and strengthening you core. Get your heart rate up, burn calories and build strength in just 20 minutes. Lace those shoes up and get ready to have fun while Walking Strong.

Details

No equipment is needed for this class.

Flat Abs Walk
Other Videos You Might Like
Thumbnail image for Pilates Flat Abs
Amy Jordan , Level 4
Pilates Flat AbsAmy Jordan
1000+ I Did This
24:28
Thumbnail image for Abs & Butt 2
Jaime McFaden , Level 20
Abs & Butt 2Jaime McFaden
1000+ I Did This
22:49
Thumbnail image for HIIT Abs
Pace and Go , Level 13
HIIT AbsPace and Go
1000+ I Did This
8:23
Thumbnail image for 15-Minute Six-Pack Abs
John Godfrey , Level 1
15-Minute Six-Pack AbsJohn Godfrey
1000+ I Did This
15:08
Thumbnail image for Abs Anywhere, Any Time
Sam Skelton , Level 66
Abs Anywhere, Any TimeSam Skelton
1000+ I Did This
7:07
Thumbnail image for Get a Flat Stomach and Perfect Abs Fast!
Get a Flat Stomach and Perfect Abs Fast!
fitappy
210 I Did This
6:44
Thumbnail image for Flat Abs Pilates Routine
Flat Abs Pilates Routine
diethealth
46 I Did This
6:54
Thumbnail image for Pilates for Beginners: Ab Time!
Pilates for Beginners: Ab Time!
blogilates
78 I Did This
13:11
Thumbnail image for Abs on Fire Core Workout
Le Jon Guillory , Level 109
Abs on Fire Core WorkoutLe Jon Guillory
1000+ I Did This
20:10
Thumbnail image for Core Workout #4
Sarah Kusch , Level 33
Core Workout #4Sarah Kusch
1000+ I Did This
12:04
Thumbnail image for Crunchless Cardio Core
Sarah Kusch , Level 33
Crunchless Cardio CoreSarah Kusch
1000+ I Did This
45:52
Thumbnail image for Cardio Core #3 - Intensity
Sarah Kusch , Level 33
Cardio Core #3 - IntensitySarah Kusch
1000+ I Did This
29:19
Thumbnail image for Bodyweight Total Body #5
Keith Johnson , Level 3
Bodyweight Total Body #5Keith Johnson
1000+ I Did This
23:20
Thumbnail image for Pilates 360° Core
Amy Jordan , Level 4
Pilates 360° CoreAmy Jordan
1000+ I Did This
23:08
Thumbnail image for Abs and Legs Dumbbell Workout
John Godfrey , Level 1
Abs and Legs Dumbbell WorkoutJohn Godfrey
1000+ I Did This
18:49
Thumbnail image for Cardio Ab Blast Workout | Level 2- BeFit in 30 Extreme
Cardio Ab Blast Workout | Level 2- BeFit in 30 Extreme
BeFit
82 I Did This
21:50
Thumbnail image for Love Your Abs Routine
Love Your Abs Routine
LivestrongWoman
77 I Did This
7:16
Thumbnail image for Crazy 6 Pack Ab Workout
Crazy 6 Pack Ab Workout
blogilates
61 I Did This
7:46
Thumbnail image for Ab exercises for a Firm & Flat Belly for Intermediate and advanced
Ab exercises for a Firm & Flat Belly for Intermediate and advanced
fitappy
55 I Did This
19:01
Thumbnail image for Ripped Abs & Arms Workout
Ripped Abs & Arms Workout
BeFit
613 I Did This
10:07
Thumbnail image for Abtacular Pilates Workout
Abtacular Pilates Workout
LivestrongWoman
48 I Did This
9:06
Thumbnail image for Jane Fonda: Walking Cardio Workout : Level 1
Jane Fonda: Walking Cardio Workout : Level 1
BeFit
590 I Did This
26:43
Thumbnail image for Monday Cardio Core
Ellen Barrett , Level 1
Monday Cardio CoreEllen Barrett
1000+ I Did This
9:06
Thumbnail image for Week 10 Cardio Workout
Sarah Kusch , Level 33
Week 10 Cardio WorkoutSarah Kusch
1000+ I Did This
25:58

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.