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Ab Blaster Effect Workout!

(7:33)
4.3
stars
,11ratings
HangTightwMarC
Workout Description: Complete as many rounds as possible in 10 Minutes. ...Exercises 10 Back Extension Arm Pulls 10 Straddle Cross Over Crunch Leg Lift 10 3 Ab Pulse Backward Roll ...Detail Round 1 10 Back Extension Arm Pulls 10 Straddle Cross Over Crunch Leg Lift 10 3 Ab Pulse Backward Roll Round 2 10 Back Extension Arm Pulls 10 Straddle Cross Over Crunch Leg Lift 10 3 Ab Pulse Backward Roll ...Cont to complete as many rounds as possible in 10 Minutes.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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