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Previewing
Abs Anywhere, Any Time
(7:07)
Sam Skelton
1958 FollowersDetails
You can do this class anywhere. An exercise mat is optional.
Workout details: 3 rounds of 3 moves. Each move is performed for ~20-30 seconds.
Double ankle drop to moon walk
Full extension to a bent knee touch
Toe touch rollover superman
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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