The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Yin Yoga Anywhere

(15:30)
4.5
stars
,216ratings
Matece Skow, Level 27
Matece Skow
2496 Followers
Discover the profound benefits of even the simplest practice. This short, sweet yin sequence is taught using just the support of a wall to make it accessible to everyone. Designed to stretch the shoulders, hips and hamstrings safely, this all-levels class will deeply open the body and reduce stress whether you are a beginner or long-time practitioner. Yin yoga is typically practiced with an assortment of props to support the body, however, in this class Grokker Yoga Expert Matece Skow demonstrates simple and effective poses you can do anywhere.

Equipment

All you will need for this class is a wall to lean against. You may also want a yoga mat, but it is not required.

Yin Yoga Anywhere
Other Videos You Might Like
Thumbnail image for Full Body Yin Yoga
Kassandra Reinhardt, Level 7
32:27
Thumbnail image for Yin Yoga for the Lower Back
Kassandra Reinhardt, Level 7
25:58
Thumbnail image for Yin Yoga for Hamstrings & Quadriceps
Kassandra Reinhardt, Level 7
29:26
Thumbnail image for Yin Yoga for Neck and Shoulders
Kassandra Reinhardt, Level 7
33:22
Thumbnail image for Chest, Arms & Upper Back Yin Yoga
Kassandra Reinhardt, Level 7
27:22
Thumbnail image for Yin Yoga for Wrists & Feet
Kassandra Reinhardt, Level 7
20:28
Thumbnail image for Yin Yoga for Your Hips I
Steffy White, Level 3
20:04
Thumbnail image for Yin Yoga
Yin Yoga
yogatic
66 I Did This
10:50
Thumbnail image for Yin Yoga for Hips
Kassandra Reinhardt, Level 7
33:16
Thumbnail image for Yin Yoga for Loving Kindness
Matece Skow, Level 27
21:05
Thumbnail image for Yin Yoga for Fearlessness
Matece Skow, Level 27
33:32
Thumbnail image for Yin Yoga for the Side Body
Kassandra Reinhardt, Level 7
31:51
Thumbnail image for Yin Yoga for Surrender
Matece Skow, Level 27
30:51
Thumbnail image for Yin Yoga for Forgiveness
Matece Skow, Level 27
29:29
Thumbnail image for Yin Yoga for the Back
Steffy White, Level 3
19:15
Thumbnail image for Yin Yoga for the Outer Hips
Matece Skow, Level 27
52:35
Thumbnail image for Yin Yoga for the Chakras
Matece Skow, Level 27
54:42
Thumbnail image for Yin Yoga and Meditation
Cindy Walker, Level 4
43:16
Thumbnail image for Yin Yoga for the Neck and Shoulders
Morgan Barry Levay, Level 20
34:50
Thumbnail image for Yin Yoga for Your Hips 2
Steffy White, Level 3
14:14
Thumbnail image for Restorative Yin Practice
Amy Rogg, Level 6
52:26
Thumbnail image for Restorative Yoga for Women
Matece Skow, Level 27
49:04
Thumbnail image for Nourish Yourself: Yoga for Relaxation
Brett Larkin, Level 5
31:39
Thumbnail image for Yin Yoga Pose for the Shoulders
Yin Yoga Pose for the Shoulders
yogatic
142 I Did This
8:57

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos