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Yin Yoga for the Chakras

(54:42)

4.7

stars

,277ratings

Matece Skow, Level 45

Matece Skow

2998 Followers

Discover new and profoundly calm inner space. Designed to increase openness and awareness of the Chakras, or energy centers within the body, this deeply healing yin sequence will leave you feeling centered both mentally and physically. Join Yin Yoga Expert, Matece Skow, in this Grokker Premium video to connect you deeper to your own life source and the cultivation of inner energy. All Levels.

Equipment

You will need your mat, two blocks and two bolsters.

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