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Yin Yoga for Forgiveness

(29:29)
4.6
stars
,213ratings
Matece Skow, Level 49
Matece Skow
3051 Followers
In this yin yoga class you will focus on forgiveness. As you hold supported floor poses we will explore the question, “What in us is asking for forgiveness?” We’ll move through a guided visualization to deeply relax the entire body.

Equipment

For this class you will need a yoga mat, a bolster, a blanket, and 2 blocks.

Yin Yoga for Forgiveness
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