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Yin Yoga for Loving Kindness

(21:05)
This video is in the following program:
4.6
stars
,150ratings
Matece Skow, Level 12
Matece Skow
2196 Followers
In this yin yoga class, our focus is loving kindness. Today we keep it simple, making Loving Kindness our aim and intention as we move through our seated practice.

Equipment

For this class you will need a yoga mat, 2 blocks, and a bolster.

Yin Yoga for Loving Kindness
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