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Previewing
Yin Yoga for Loving Kindness
(21:05)
This video is in the following program:
Nourishing Heart
4.6
stars
,
150
ratings
Show More
Matece Skow
2196 Followers
In this yin yoga class, our
focus
is loving kindness. Today we keep it simple, making Loving Kindness our aim and intention as we move through our seated practice.
Equipment
For this class you will need a yoga mat, 2 blocks, and a bolster.
Show More
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