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Yin Yoga for Loving Kindness

(21:05)

4.7

stars

,449ratings

Matece Skow , Level 52

Matece Skow

3092 Followers

In this yin yoga class, our focus is loving kindness. Today we keep it simple, making Loving Kindness our aim and intention as we move through our seated practice.

Equipment

For this class you will need a yoga mat, 2 blocks, and a bolster.

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