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Yin Yoga for Loving Kindness

(21:05)

4.7

stars

,318ratings

Matece Skow, Level 38

Matece Skow

2814 Followers

In this yin yoga class, our focus is loving kindness. Today we keep it simple, making Loving Kindness our aim and intention as we move through our seated practice.

Equipment

For this class you will need a yoga mat, 2 blocks, and a bolster.

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