Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

14-Day Yoga Challenge with Steffy White

Sign up for access to this program

Already have an account? Sign In

Previewing

14-Day Yoga Challenge: Yin Yoga for Your Hips 2

(14:14)

4.6

stars

,1199ratings

Steffy White, Level 3

Steffy White

3963 Followers

This restorative flow is going to open your hips and leave you feeling relaxed in no time.

Equipment

For this class you will need your yoga mat and a cushion.

Other Videos You Might Like

Thumbnail image for Yin Yoga for Your Hips I

Steffy White, Level 3

Yin Yoga for Your Hips I Steffy White

1000+ I Did This

20:04

Thumbnail image for Yin Yoga for the Back

Steffy White, Level 3

Yin Yoga for the Back Steffy White

1000+ I Did This

19:15

Thumbnail image for Flow for Balance

Steffy White, Level 3

Flow for Balance Steffy White

1000+ I Did This

23:01

Thumbnail image for Yoga for Abs & Core

Steffy White, Level 3

Yoga for Abs & Core Steffy White

1000+ I Did This

8:40

Thumbnail image for Awakening Gentle Yoga

Steffy White, Level 3

Awakening Gentle Yoga Steffy White

1000+ I Did This

26:56

Thumbnail image for Strong Flow

Steffy White, Level 3

Strong Flow Steffy White

1000+ I Did This

27:06

Thumbnail image for Upper Body Flow

Steffy White, Level 3

Upper Body Flow Steffy White

1000+ I Did This

27:43

Thumbnail image for Mastering Crow Pose

Steffy White, Level 3

Mastering Crow Pose Steffy White

1000+ I Did This

5:06

Thumbnail image for Lower Body Flow

Steffy White, Level 3

Lower Body Flow Steffy White

1000+ I Did This

25:47

Thumbnail image for Rocket Standing Series

Steffy White, Level 3

Rocket Standing Series Steffy White

1000+ I Did This

20:28

Thumbnail image for Hips and Thighs Flow

Julie Montagu, Level 16

Hips and Thighs Flow Julie Montagu

1000+ I Did This

30:18

Thumbnail image for Yin for the Lower Body

Matece Skow, Level 45

Yin for the Lower Body Matece Skow

852 I Did This

40:46

Thumbnail image for Vinyasa for the Lower Back

Tammy Jones Mittell, Level 23

Vinyasa for the Lower Back Tammy Jones Mittell

1000+ I Did This

25:15

Thumbnail image for Deep Stretching: Hips

Robyn Capobianco, PhD, Level 3

Deep Stretching: Hips Robyn Capobianco, PhD

1000+ I Did This

31:55

Thumbnail image for Vinyasa for the Core

Tammy Jones Mittell, Level 23

Vinyasa for the Core Tammy Jones Mittell

1000+ I Did This

30:41

Thumbnail image for Vinyasa for Hips & Back

Tammy Jones Mittell, Level 23

Vinyasa for Hips & Back Tammy Jones Mittell

1000+ I Did This

26:58

Thumbnail image for Beginner Hips and Shoulders

Celest Pereira, Level 10

Beginner Hips and Shoulders Celest Pereira

1000+ I Did This

40:50

Thumbnail image for Deep Stretching: Lower Body

Robyn Capobianco, PhD, Level 3

Deep Stretching: Lower Body Robyn Capobianco, PhD

1000+ I Did This

42:14

Thumbnail image for Get Up and Go

Rebecca Snowball, Level 6

Get Up and Go Rebecca Snowball

1000+ I Did This

37:31

Thumbnail image for Hip-Opening Vinyasa Flow

Celest Pereira, Level 10

Hip-Opening Vinyasa Flow Celest Pereira

1000+ I Did This

44:35

Thumbnail image for Deep Stretching Therapeutics: Lower Back

Robyn Capobianco, PhD, Level 3

Deep Stretching Therapeutics: Lower Back Robyn Capobianco, PhD

1000+ I Did This

30:11

Thumbnail image for Hip Opening

Sonia Doubell, Level 8

Hip Opening Sonia Doubell

1000+ I Did This

19:21

Thumbnail image for Beginner's Eight-Angle Pose

Christy Evans, Level 11

Beginner's Eight-Angle Pose Christy Evans

1000+ I Did This

45:04

Thumbnail image for Vinyasa for the Shoulders

Tammy Jones Mittell, Level 23

Vinyasa for the Shoulders Tammy Jones Mittell

1000+ I Did This

24:32

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.