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14-Day Yoga Challenge: Balancing a Headstand

(5:45)
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Steffy White
Steffy White
2286 Followers
Learning to properly balance a headstand. In this Grokker Premium video, Steffy will guide you through how to safely practice this detoxifying and strengthening yoga pose.

Equipment

You will need a yoga mat for this class.

Balancing a Headstand
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