Skip to main content
All
All
Cooking
Yoga
Fitness
Mind
Fitness
Mind
Yoga
Cooking
More
Sign Up
|
Sign In
×
Quick Yoga Links
Yoga Videos
Yoga Programs
Yoga Collections
Yoga Experts
Q&A Café for Yoga
Yoga Forum
Yoga Video Topics
Anusara
Arm Balances
Athletes
Back Bends
Core Strength
Gentle
Hatha
Iyengar
Kids Yoga
Pain Relief Yoga
Power Vinyasa
Prenatal Yoga
Restorative
Therapeutic
Vinyasa
Yin
+ All Yoga Topics
×
Quick Fitness Links
Fitness Videos
Fitness Programs
Fitness Collections
Fitness Experts
Q&A Café for Fitness
Fitness Forum
Fitness Video Topics
Abs & Core
Barre
Cardio
Dance
Flexibility & Balance
Interval Training/HIIT
Kickboxing Cardio
Pilates
Strength Training
Sports Conditioning
Toning & Sculpting
Weight Training
Training Tips
Kids Fitness
Pain Relief Fitness
+ All Fitness Topics
×
Quick Cooking Links
Cooking Videos
Cooking Programs
Cooking Collections
Cooking Experts
Q&A Café for Cooking
Cooking Forum
Cooking Video Topics
Nutrition 101
Low Carb
Gluten Free
Vegetarian
15 Minute Meals
Breakfast
Lunch
Dinner
Snacks
Desserts
Beverages
+ All Cooking Topics
×
Quick Mind Links
Mind Videos
Mind Programs
Mind Collections
Mind Experts
Q&A Café for Mind
Mind Forum
Mind Video Topics
Reduce Stress & Anxiety
Mindfulness
Success & Performance
Better Sleep
Financial Wellness
Kids Mindfulness
Resilience
Parenting
Family Wellness
+ All Mind Topics
×
More Quick Links
Help Center
Gift Center
Become an Expert
Contact Us
Q&A Café
Yoga Q&A
Fitness Q&A
Cooking Q&A
Mind Q&A
All Q&A
Forums
Yoga Forum
Fitness Forum
Cooking Forum
Mind Forum
General Forum
Enjoy UNLIMITED Grokker Premium Videos
Upgrade Now
Click here to verify your phone number
More videos from:
14-Day Yoga Challenge with Steffy White
Sign up for access to this program
Get My 2 Weeks Free
Already have an account?
Sign In
Previewing
14-Day Yoga Challenge: Balancing a Headstand
(5:45)
4.6
stars
,
396
ratings
Show More
Steffy White
4093 Followers
Learning to properly
balance
a headstand. In this Grokker Premium video, Steffy will guide you through how to safely practice this
detoxifying
and strengthening yoga pose.
Equipment
You will need a yoga mat for this class.
Show More
Print
Other Videos You Might Like
Flow for Balance
Steffy White
1000+ I Did This
23:01
Yin Yoga for Your Hips I
Steffy White
1000+ I Did This
20:04
Yoga for Abs & Core
Steffy White
1000+ I Did This
8:40
Strong Flow
Steffy White
1000+ I Did This
27:06
Upper Body Flow
Steffy White
1000+ I Did This
27:43
Awakening Gentle Yoga
Steffy White
1000+ I Did This
26:56
Yin Yoga for the Back
Steffy White
1000+ I Did This
19:15
Move for Balance
Julie Montagu
1000+ I Did This
18:47
Mindfulness & Breathing Meditation
Steffy White
1000+ I Did This
7:55
Mastering Wheel Pose
Steffy White
818 I Did This
4:57
Mastering Crow Pose
Steffy White
1000+ I Did This
5:06
Rocket Standing Series
Steffy White
1000+ I Did This
20:28
Lower Body Flow
Steffy White
1000+ I Did This
25:47
Yin Yoga for Your Hips 2
Steffy White
1000+ I Did This
14:14
Yoga for Balance
yogatic
8 I Did This
8:43
Yoga for Surfers: Balance
Ashleigh Sergeant
308 I Did This
17:59
Forearm Headstand Balance Strengthening
KinoYoga
16 I Did This
2:02
Yoga For Improving Balance
Sherry Zak Morris
1000+ I Did This
26:26
Yoga for Athletes: Agility and Balance Sequence
Tammy Jones Mittell
898 I Did This
36:09
Half Moon Pose - Foundations of Yoga
Yoga With Adriene
47 I Did This
14:28
Balance Challenge
Jaime McFaden
1000+ I Did This
4:06
Sugar Reset Day 14
Sue Mah
1000+ I Did This
1:40
30 Min Yoga Practice for Balance
Yoga by Candace
67 I Did This
30:03
Body Balance Yoga
Andrew Sealy
1000+ I Did This
26:54
Testimonial
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
Learn from the experts
1000s of premium produced and curated videos
Cooking
Yoga
Fitness
Mind
Forums
Q&A Café
Help Center
Gift Center
Sign Up
Sign In