Detoxifying Videos

Yoga can be a great way to cleanse the body as well as the mind. In particular some yoga poses like spinal twists can help to create mobility along the spine and gently massage vital organs to wake up the digestive system and cleanse the body of unwanted toxins. Detoxifying yoga can be coupled with a cleansing diet or juice cleanse to deliver a fast and effective detox for the whole body.
Videos
Yoga for Weight Loss
Julie Montagu
20:22
Move For Flexibility
Julie Montagu
19:24
Lower Body Release
Celest Pereira
29:10
Restorative Yin Practice
Amy Rogg
52:26
Full Body Yoga Tune-Up
Emilie Perz
30:35
Bend and Breathe
Mary Clare Sweet
51:01
Heart and Hips
Michael James Wong
32:22
Restorative Savasana
Judith Hanson Lasater
29:48
Side Body Flow
Beth Stuart
43:16
Clear Mind Meditation
Andrew Sealy
22:13
Core Detox Yoga
Andrew Sealy
26:13
Body Balance Yoga
Andrew Sealy
26:54
Balancing a Headstand
Steffy White
5:45
30-minute Restorative Practice
Celest Pereira
29:21