Sign up for access to this program
Already have an account? Sign In
Previewing

Yoga for Weight Loss

(20:22)
4.7
stars
,1009ratings
Julie Montagu, Level 10
Julie Montagu
8528 Followers
Is it possible to lose weight by practicing yoga? The answer is yes! Yoga is not only a great way to burn calories, it also reduces stress levels in the body which can assist in weight loss. So if feeling lighter and more toned is your goal, then this Happy Yoga class is designed just for you. Join Julie for this energizing yoga session that is sure to have you feeling healthier and happier.

Equipment

You will need a yoga mat for this class.

Yoga for Weight Loss
Other Videos You Might Like
Thumbnail image for Yoga for Weight Loss
Part 1
Yoga for Weight Loss Part 1
TaraStilesYoga
100 I Did This
8:56
Thumbnail image for Yoga for Weight Loss - Abs & Arms
Yoga for Weight Loss - Abs & Arms
Yoga With Adriene
435 I Did This
27:32
Thumbnail image for Yoga For Weight Loss | Strengthen and Lengthen
Yoga For Weight Loss | Strengthen and Lengthen
Yoga With Adriene
309 I Did This
40:48
Thumbnail image for Yoga For Weight Loss - Yoga Core Workout
Yoga For Weight Loss - Yoga Core Workout
Yoga With Adriene
91 I Did This
11:24
Thumbnail image for Weight Loss Yoga for Beginners
Weight Loss Yoga for Beginners
TaraStilesYoga
206 I Did This
9:50
Thumbnail image for Weight Loss: Hips
Weight Loss: Hips
TaraStilesYoga
53 I Did This
6:20
Thumbnail image for Core Weight Loss Yoga
Core Weight Loss Yoga
TaraStilesYoga
125 I Did This
5:36
Thumbnail image for Total Body Weight Loss Yoga Part 1
Total Body Weight Loss Yoga Part 1
TaraStilesYoga
80 I Did This
7:48
Thumbnail image for Weight Loss Yoga Challenge: Fat Burn
Weight Loss Yoga Challenge: Fat Burn
TaraStilesYoga
57 I Did This
8:25
Thumbnail image for Yoga For Runners
Yoga For Runners
BeFit
64 I Did This
3:15
Thumbnail image for 35-Minute Yoga Body
Andrew Sealy, Level 3
38:51
Thumbnail image for Weight Loss Yoga - Total Body Workout
Weight Loss Yoga - Total Body Workout
Yoga With Adriene
251 I Did This
1:01:19
Thumbnail image for Calorie Burning Workout
Calorie Burning Workout
Duncan Yoga
92 I Did This
15:37
Thumbnail image for Lean and Strong
Andrew Sealy, Level 3
29:20
Thumbnail image for Start Where You Are - Moving With the Breath
3:38

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos