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Metabolism-Boosting Yoga with Andrew Sealy

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Lean and Strong

(29:20)

4.6

stars

,886ratings

Andrew Sealy , Level 3

Andrew Sealy

3435 Followers

Build strength and find length through standing postures such as triangle and half moon. Join Grokker expert, Andrew Sealy, as he guides you through this 30-minute vinyasa class designed to activate your endocrine system and boost metabolism.

Equipment

You will need a mat for this class. Towel optional.

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Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

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