The Best Online Fitness Videos
Already have an account? Sign In

Total Leg Toning Workout (Lateral STYLE)!

(8:50)
4
stars
,5ratings
HangTightwMarC
Workout Description: Do Each Exercise for 1 Minute. Rest 30 Seconds between Each Exercise. Repeat this: 4 Times Advanced 3 Times Intermediate 2 Times Beginner ...Exercises Lateral Jumps (Skiers) 3D Lateral Plank Lifts Right Leg Lateral Lunge Jumps Left Leg Lateral Lunge Jumps ...Detail Set 1: 1 Min Lateral Jumps (Skiers) Rest 30 Seconds 3D Lateral Plank Lifts Rest 30 Seconds Right Leg Lateral Lunge Jumps Rest 30 Seconds Left Leg Lateral Lunge Jumps Rest 30 Seconds Set 2: 1 Min Lateral Jumps (Skiers) Rest 30 Seconds 3D Lateral Plank Lifts Rest 30 Seconds Right Leg Lateral Lunge Jumps Rest 30 Seconds Left Leg Lateral Lunge Jumps Rest 30 Seconds Cont..
Other Videos You Might Like
Thumbnail image for Total Body Toning Workout
Total Body Toning Workout
insanehomefatloss
19 I Did This
16:48
Thumbnail image for Abs and Legs Dumbbell Workout
John Godfrey, Level 1
18:49
Video Thumbnail
Le Jon Guillory, Level 92
15:33
Thumbnail image for Weighted Full Body Workout
Pace and Go, Level 11
16:25
Thumbnail image for Full-Body Toning
Kelly Lee, Level 9
Full-Body ToningKelly Lee
1000+ I Did This
28:21
Thumbnail image for 15-Minute Six-Pack Abs
John Godfrey, Level 1
15:08
Thumbnail image for Total Body Conditioning Workout
20:19
Thumbnail image for Barre Leg Toner
Barre Leg Toner
Kathy Smith Fitness
54 I Did This
14:06
Thumbnail image for HIIT Legs
Pace and Go, Level 11
HIIT LegsPace and Go
1000+ I Did This
9:45
Thumbnail image for Cardio Workout 1
Pace and Go, Level 11
22:50
Thumbnail image for Week 12 Strength Workout
Sarah Kusch, Level 33
26:01
Thumbnail image for Week 11 Strength Workout
Sarah Kusch, Level 33
23:23
Thumbnail image for Full Body Beginner Workout
Colin Triplett, Level 1
19:50
Thumbnail image for Tone That Butt
John Godfrey, Level 1
22:07
Thumbnail image for Week 10 Strength Workout
Sarah Kusch, Level 33
22:11
Thumbnail image for Latin Dance Cardio
Jaime McFaden, Level 20
23:18
Thumbnail image for Total Body HIIT
Pace and Go, Level 11
9:33
Thumbnail image for Plyometric Workout 1
Pace and Go, Level 11
22:19
Thumbnail image for Full Body Workout #1
Pace and Go, Level 11
17:00
Thumbnail image for Cardio Workout 2
Pace and Go, Level 11
22:53
Thumbnail image for Core Workout 2
Pace and Go, Level 11
22:21
Thumbnail image for Plyometric Workout 2
Pace and Go, Level 11
22:12
Thumbnail image for Dynamic Workout #1
Pace and Go, Level 11
18:02
Thumbnail image for Lean Body Toning Interval
Linda Soares, Level 1
34:55

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos