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Park Workout

(13:36)
3
stars
RJRICHES
Hosted by Rob Riches, a published fitness model & drug-free competitor, Urban Workout is a off-beat show that looks at ways you can workout outside with pretty much anything you can get your hands on, from parks and recreational settings, to local town centers and city areas. These exercises are intended to show ways at which you can modify your current gym workouts, and incorporate some new movements into your routine.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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