Total Body Tabata Interval Workout (HIIT)

(10:05)

4.3

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,52ratings

FitFabCities

Burn ton tons calories while tightening and toning your whole body with this high intensity interval training tabata workout. Not only is tabata proven to burn the most calories in the least amount of time, it's also a celeb and professional athlete secret for getting in amazing shape. All you need is a set of dumbbells and you'll get a full body workout from the comfort of your own living room!

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

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