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Chair Workout for Legs

(9:59)
4.5
stars
,41ratings
Natalie Jill Fitness
In THIS video Natalie Jill shows us how to workout our LEGS using a CHAIR! Quotable from Natalie Jill "Progression CHANGES your body" Natalie Jill is a Licensed Master Sports Nutritionist, Functional Fitness Trainer and Weight loss expert. She is also the creator of the best selling 7 Day Jump Start.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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1000s of premium produced and curated videos