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Workout for Core Strength

(10:50)
4.5
stars
,15ratings
LauraLondon100
Take this 10 minute workout with Laura London and crush your lower abs . The secret of this workout is to keep your lower abs contracted. Focus on the mind muscle connection to really feel the burn.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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