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Core Strength

(37:17)
4.5
stars
,54ratings
Shab Islam
Shab Islam
737 Followers
Leave no muscle behind! Sculpt every ab and discover some muscles you didn't even know you had with Shab in this full body workout. She has the fitness insight to finally get you the six pack you've wanted every bikini season. Don't be fooled, there is a lot more to a flat stomach than just doing sit-ups. So work smart to get the exercises right, and make this Grokker Premium video a part of your weekly fitness routine. Do this or one of Shab's other targeted workouts 3x a week for 2 months, and along with proper diet, you will be lean and toned for summer.

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No Equipment Required

Core Strength
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Testimonial
Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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