Ellen Barrett
Ellen Barrett, Level 1
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Ellen BarrettFit Pro, Yoga and Pilates Instructor - Litchfield County, ConnecticutPersonal MissionMy goal is to inspire. Movement uplifts body, mind, and spirit - making it a powerful wellness tool. My job is to get you to use the tool of movement.Unique SpecialtyTaking the best of traditional fitness, the best of yoga, and the best of Pilates, and fusing it all together in order to make an inspiring workout.Other PassionsMy son, Luca, is my biggest passion. I also love Italy and visit every year!Websitehttp://ellenbarrett.com/
Expertise
Ellen Barrett is a well-known workout video creator, with best-selling titles like Crunch: Fat Burning Pilates, Prevention Magazine's Walk Off Belly Fat, and Ellen Barrett Live: Grace & Gusto. She’s the author of four wellness books, including her latest, The 28Days Lighter Diet (Skirt! 2014). Fusing mind/body movement methods is her forte. Visit ellenbarrett.com for info on Ellen's retreats, media appearances and weekly teaching schedule.READ FULL BIO
4 Programs22 Videos0 Collections
Walk Strong
Beginner/Intermediate
18 videos (Avg 22 min)
Walk It Out
Beginner
8 videos (Avg 22 min)
Webcam Workouts
Beginner/Intermediate
10 videos (Avg 14 min)
Fitness for Longevity
Beginner
5 videos (Avg 30 min)
Credentials
Master's Degree in Education (Syracuse University) Kripalu Yoga Certified ACE Group Exercise Certified Certified Holistic Health Counselor (Institute of Integrative Nutrition)
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