Ellen Barrett

Fitness

Mind

Yoga

Cooking

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Ellen Barrett

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Ellen BarrettFit Pro, Yoga and Pilates Instructor - Litchfield County, ConnecticutPersonal MissionMy goal is to inspire. Movement uplifts body, mind, and spirit - making it a powerful wellness tool. My job is to get you to use the tool of movement.Unique SpecialtyTaking the best of traditional fitness, the best of yoga, and the best of Pilates, and fusing it all together in order to make an inspiring workout.Other PassionsMy son, Luca, is my biggest passion. I also love Italy and visit every year!Websitehttp://ellenbarrett.com/

Expertise

Abs & CoreStretching & MobilityStrength Training

Ellen Barrett is a well-known workout video creator, with best-selling titles like Crunch: Fat Burning Pilates, Prevention Magazine's Walk Off Belly Fat, and Ellen Barrett Live: Grace & Gusto. She’s the author of four wellness books, including her latest, The 28Days Lighter Diet (Skirt! 2014). Fusing mind/body movement methods is her forte. Visit ellenbarrett.com for info on Ellen's retreats, media appearances and weekly teaching schedule.READ FULL BIO

4 Programs22 Videos0 Collections

Beginner/Intermediate

18 videos (Avg 22 min)

Beginner

8 videos (Avg 22 min)

Beginner/Intermediate

10 videos (Avg 14 min)

Beginner

5 videos (Avg 30 min)

Credentials

Master's Degree in Education (Syracuse University) Kripalu Yoga Certified ACE Group Exercise Certified Certified Holistic Health Counselor (Institute of Integrative Nutrition)

Ellen's Followers