20-Minute Cardio Walk
Walk Strong with Ellen Barrett is a 6-week low impact cardio series that is a fun, safe, and easy to do from anywhere. Elevate your heart rate, burn calories and rev your metabolism. Follow the 6-week calendar featuring three different workouts each week and get on your way to feeling strong and healthy. If you’ve been neglecting your fitness, are struggling to find the right fitness plan, or are a senior citizen, you’re in the right place!