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Cardio Interval Walk

(29:56)
This video is in the following program:
4.7
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,384ratings
Ellen Barrett, Level 1
Ellen Barrett
1648 Followers
This cardio walking workout integrates strength and low impact plyometrics for a fun added challenge. The variety of easy-to-follow exercises will get your heart rate going, rev that metabolism and burn calories. Join Ellen Barrett and her crew, and starting Walking Strong.

Details

No equipment is needed for this workout.

Cardio Interval Walk
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