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Intermediate Pop Dance-Cardio

(30:45)
4.6
stars
,205ratings
Jess and Lexi , Level 3
Jess and Lexi
256 Followers
When you're ready to step it up, queue up this amazing Pop session to get on a serious sweat, let loose, and feel your best. With more time you'll get into some intermediate moves, but the simple stacking format and modifications keeps the moves accessible!

Details

- You don't need any equipment for this Dance-Cardio session!
- This is a stacking format dance session, so after each new combo you'll take it from the top to stack the new combo on the previous ones.
- Watch Anna for simplified beginner moves, or JP if you want to go all out.
- If you miss any moves, just keep moving and grooving until you catch the beat again!

Intermediate Pop Dance
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