The Best Online Fitness Videos
Already have an account? Sign In

Dance Cardio Workout - Hustle and Shake

(16:47)
4.1
stars
,170ratings
XFitDaily
Combines six dance moves in a cardio workout.
Other Videos You Might Like
Thumbnail image for Beginner Pop Dance
Jess and Lexi , Level 4
Beginner Pop DanceJess and Lexi
1000+ I Did This
15:20
Thumbnail image for Beginner Hip-Hop Dance
Jess and Lexi , Level 4
Beginner Hip-Hop DanceJess and Lexi
1000+ I Did This
15:47
Thumbnail image for Intermediate Hip-Hop Dance
Jess and Lexi , Level 4
Intermediate Hip-Hop DanceJess and Lexi
1000+ I Did This
30:44
Thumbnail image for Intermediate Pop Dance
Jess and Lexi , Level 4
Intermediate Pop DanceJess and Lexi
800 I Did This
30:45
Thumbnail image for Latin Dance Cardio
Jaime McFaden, Level 20
Latin Dance CardioJaime McFaden
1000+ I Did This
23:18
Thumbnail image for Funk Dance Cardio
Jaime McFaden, Level 20
Funk Dance CardioJaime McFaden
1000+ I Did This
25:52
Thumbnail image for Learn to Dance in 10 Minutes
Jess and Lexi , Level 4
Learn to Dance in 10 MinutesJess and Lexi
1000+ I Did This
9:29
Thumbnail image for Bodyweight Cardio + Core #3
Keith Johnson, Level 3
Bodyweight Cardio + Core #3Keith Johnson
1000+ I Did This
23:18
Thumbnail image for Cardio Dance Abs Workout
Cardio Dance Abs Workout
BeFiT
1000+ I Did This
11:21
Thumbnail image for Burn Fat Fast: Cardio Workout
Burn Fat Fast: Cardio Workout
BeFiT
223 I Did This
19:22
Thumbnail image for x5 Cardio Intensity - Week 1
Pace and Go, Level 12
x5 Cardio Intensity - Week 1Pace and Go
1000+ I Did This
1:36
Thumbnail image for Dance + Walk
Ellen Barrett, Level 1
Dance + WalkEllen Barrett
1000+ I Did This
20:54
Thumbnail image for x5 Cardio Intensity - Warm Up & Dynamic Stretch
Pace and Go, Level 12
x5 Cardio Intensity - Warm Up & Dynamic StretchPace and Go
1000+ I Did This
1:14
Thumbnail image for Monday Cardio Core
Ellen Barrett, Level 1
Monday Cardio CoreEllen Barrett
1000+ I Did This
9:06
Thumbnail image for Dance & Rhythm Ride
Vanessa Wilkins, Level 4
Dance & Rhythm RideVanessa Wilkins
1000+ I Did This
29:20
Thumbnail image for Hip Hop Dance
Jaime McFaden, Level 20
Hip Hop DanceJaime McFaden
1000+ I Did This
20:07
Thumbnail image for Bodyweight Total Body #4
Keith Johnson, Level 3
Bodyweight Total Body #4Keith Johnson
1000+ I Did This
20:33
Thumbnail image for Beginner Upper Body #2
Keith Johnson, Level 3
Beginner Upper Body #2Keith Johnson
720 I Did This
18:38
Thumbnail image for Bombay Jam Bollywood Workout
Bombay Jam Bollywood Workout
POPSUGAR Fitness
442 I Did This
11:50
Thumbnail image for Fun Beginners Dance Workout
Fun Beginners Dance Workout
PsycheTruth
649 I Did This
13:25
Thumbnail image for Dance Workout For Beginners
Dance Workout For Beginners
PsycheTruth
432 I Did This
26:14
Thumbnail image for Cardio Fitness Party Workout
Cardio Fitness Party Workout
BeFiT
330 I Did This
11:09
Thumbnail image for Denise Austin Cardio Dance
Denise Austin Cardio Dance
BeFiT
461 I Did This
31:14
Thumbnail image for Hip Hop Cardio Dance Workout
Hip Hop Cardio Dance Workout
Adrienne White
321 I Did This
40:15

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.