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Bootcamp Cardio Dance Workout

(10:57)
4.5
stars
,72ratings
BeFiT
Bootcamp Cardio Dance Workout is an explosive cardio dance routine that is designed to boost metabolism, burn massive calories, and tone the entire body. Blast away fat and slim that waistline with Pro Trainer and Choreographer, Billy Blanks Jr and his wife, Sharon Catherine Blanks. Sweat your way to a lean, sexy dancer's body with this intense, high-energy exercise that is perfect for any skill level.
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