Dance Workout For Beginners at Home Cardio Weight Loss Aerobic Exercises This is dance workouts videos to do at home to lose belly fat and weight loss featuring Jen Hilman. This workout targets the lower body including the core and abs for flat tummy and stomach. Dance workout, Dance workout for beginners, beginners, dance, workout, cardio, weight loss, aerobic, at home, exercises, Jen, Jen Hilman, Psychetruth