Shab Islam
Shab Islam, Level 1
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Shab IslamPersonal Trainer/Exercise Physiologist - Los Angeles, CAPersonal MissionIt is my personal mission to educate others on how to exercise more effectively, efficiently, and most importantly, safely.Unique SpecialtyShe specializes in corrective movement and progressive strength/power training with functional implements like kettlebells, sandbags, bands, and barbells Other PassionsI love to cook and experiment in the kitchen. I enjoy time outdoors with my husband, Rottweiler- Bodhi, and my friends. Websitehttp://shabsays.com
Expertise
Shab is considered the conduit between the medical/wellness field and the consumer. She is an Exercise Physiologist and Los Angeles-based TV Host, whose dynamic personality and approach to fitness has made her shine! Her commitment to the fitness industry has been widely acknowledged in her time in Los Angeles, as she was named one of LA's top 5 trainers in LA Confidential Magazine. She is known as a fitness expert within the community and is a contributing health and fitness writer for national publications such as Muscle and Fitness Hers magazine, PT on the Net, the Santa Monica Daily Press, and Taste of Home Magazine. Shabnam is recognized for her scientific approach to functional training and her commitment to educating and helping others.READ FULL BIO
Credentials
Exercise Physiology, MS
Health Communication, BS
American College of Sports Medicine (ACSM-CPT)
USA Weightlifting (USAW) Level 1 Coach
Functional Movement Systems (FMS) Level 1
TRX® Suspension Certified Trainer