Sign up for access to this program
Already have an account? Sign In
Previewing

Intermediate Hip-Hop Dance-Cardio

(30:44)
4.7
stars
,404ratings
Jess and Lexi , Level 3
Jess and Lexi
572 Followers
Take it to the next level with more Hip Hop moves that'll make you feel the burn! Jump in from any level with move modifications, and feel the benefits of moving in time with these great tracks and having a blast while working out!

Details

- You don't need any equipment for this Dance-Cardio session!
- This is a stacking format dance session, so after each new combo you'll take it from the top to stack the new combo on the previous ones.
- Watch Clyde for simplified beginner moves, or Rob if you want to go all out.
- If you miss any moves, just keep moving and grooving until you catch the beat again!

Intermediate Hip-Hop Dance
Other Videos You Might Like
Thumbnail image for Hip Hop Dance
Jaime McFaden, Level 20
20:07
Thumbnail image for Hip Hop Cardio Dance Workout
Hip Hop Cardio Dance Workout
Adrienne White
281 I Did This
40:15
Thumbnail image for HIIT Workout #1
Sarah Kusch, Level 33
33:27
Thumbnail image for Cardio Combat 1
Jaime McFaden, Level 20
21:36
Thumbnail image for HIIT Workout #3
Sarah Kusch, Level 33
37:41
Thumbnail image for Total Body Tone #1
Sarah Kusch, Level 33
32:17
Thumbnail image for 10-Minute Walk
Ellen Barrett, Level 1
10:29
Thumbnail image for HIIT - Week 1
Ellysia Noble, Level 12
22:33
Thumbnail image for Prenatal Cardio
Jaime McFaden, Level 20
19:46
Thumbnail image for Beginner Pop Dance
Jess and Lexi , Level 3
15:20
Thumbnail image for HIIT Workout #2
Sarah Kusch, Level 33
33:25
Thumbnail image for Crunchless Cardio Core
Sarah Kusch, Level 33
45:52
Thumbnail image for Fat Burning Walk
Ellen Barrett, Level 1
20:55

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos