The Best Online Yoga Videos
Already have an account? Sign In

Hip & Hammies Stretch at a Wall

(4:25)
4.3
stars
,17ratings
flexiblewarrioryoga
If you have a park bench or wall to stretch at, use it! If not, you can do similar standing stretches for hips and hamstrings without even taking your sneakers off.
Other Videos You Might Like
Thumbnail image for Hips, Hammies, and Lower Back
Hips, Hammies, and Lower Back
TaraStilesYoga
42 I Did This
5:19
Thumbnail image for Yin Yoga Anywhere
Matece Skow, Level 12
15:30
Thumbnail image for Bound Angle  Pose - Yoga With Adriene
Bound Angle Pose - Yoga With Adriene
Yoga With Adriene
15 I Did This
10:51
Thumbnail image for Beginner Anusara
Ashleigh Sergeant, Level 5
41:01
Thumbnail image for All-Levels Shoulderstand
Talya Lutzker, Level 10
52:35
Thumbnail image for Apex Series: Hanumanasana
Ashleigh Sergeant, Level 5
47:04
Thumbnail image for Shoulderstand on the Fly
Talya Lutzker, Level 10
24:17
Thumbnail image for Post Run Stretch
Post Run Stretch
flexiblewarrioryoga
535 I Did This
9:15
Thumbnail image for Yoga for Seniors
Yoga for Seniors
yogatic
50 I Did This
9:27
Thumbnail image for Beginner's Flow Practice
Beginner's Flow Practice
YJ Mag
36 I Did This
16:54
Thumbnail image for Yoga for Runners
Yoga for Runners
yogatic
72 I Did This
8:54
Thumbnail image for 5 Poses to Relieve Tight Hips
5 Poses to Relieve Tight Hips
LivestrongWoman
99 I Did This
4:59
Thumbnail image for Flexibility and Range of Motion
Flexibility and Range of Motion
LivestrongWoman
52 I Did This
9:31
Thumbnail image for Post Ride or Run Stretch
Post Ride or Run Stretch
flexiblewarrioryoga
104 I Did This
5:29
Thumbnail image for Stretches for Plantar Fasciitis
Stretches for Plantar Fasciitis
flexiblewarrioryoga
81 I Did This
3:42
Thumbnail image for A Guided Relaxation
A Guided Relaxation
yogatic
45 I Did This
9:49
Thumbnail image for Hamstring Stretches
Hamstring Stretches
flexiblewarrioryoga
74 I Did This
7:18
Thumbnail image for Yoga Post Run Stretch II
Yoga Post Run Stretch II
flexiblewarrioryoga
48 I Did This
6:49
Thumbnail image for Yoga for Digestion
Yoga for Digestion
yogatic
42 I Did This
8:00
Thumbnail image for Yoga for Hangovers
Yoga for Hangovers
yogatic
14 I Did This
8:31
Thumbnail image for Hatha Yoga for High Blood Pressure
9:30
Thumbnail image for 3 Easy/Gentle Poses
3 Easy/Gentle Poses
yogatic
22 I Did This
7:53
Thumbnail image for Post Run Stretch at Home
Post Run Stretch at Home
flexiblewarrioryoga
30 I Did This
4:44

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos