The Best Online Yoga Videos
Already have an account? Sign In

Hip & Hammies Stretch at a Wall

(4:25)
4.4
stars
,92ratings
flexiblewarrioryoga
If you have a park bench or wall to stretch at, use it! If not, you can do similar standing stretches for hips and hamstrings without even taking your sneakers off.
Other Videos You Might Like
Thumbnail image for Hips, Hammies, and Lower Back
Hips, Hammies, and Lower Back
TaraStilesYoga
87 I Did This
5:19
Thumbnail image for Yin Yoga Anywhere
Matece Skow, Level 49
15:30
Thumbnail image for Bound Angle  Pose - Yoga With Adriene
Bound Angle Pose - Yoga With Adriene
Yoga With Adriene
36 I Did This
10:51
Thumbnail image for Post Run Stretch
Post Run Stretch
flexiblewarrioryoga
1000+ I Did This
9:15
Thumbnail image for Stretches for Plantar Fasciitis
Stretches for Plantar Fasciitis
flexiblewarrioryoga
309 I Did This
3:42
Thumbnail image for Post Ride or Run Stretch
Post Ride or Run Stretch
flexiblewarrioryoga
545 I Did This
5:29
Thumbnail image for Yoga for Seniors
Yoga for Seniors
yogatic
137 I Did This
9:27
Thumbnail image for Yoga for Runners
Yoga for Runners
yogatic
137 I Did This
8:54
Thumbnail image for 5 Poses to Relieve Tight Hips
5 Poses to Relieve Tight Hips
LivestrongWoman
182 I Did This
4:59
Thumbnail image for Beginner's Flow Practice
Beginner's Flow Practice
YJ Mag
46 I Did This
16:54
Thumbnail image for Hamstring Stretches
Hamstring Stretches
flexiblewarrioryoga
288 I Did This
7:18
Thumbnail image for Flexibility and Range of Motion
Flexibility and Range of Motion
LivestrongWoman
83 I Did This
9:31
Thumbnail image for A Guided Relaxation
A Guided Relaxation
yogatic
119 I Did This
9:49
Thumbnail image for Post Run Stretch at Home
Post Run Stretch at Home
flexiblewarrioryoga
164 I Did This
4:44
Thumbnail image for Yoga Post Run Stretch II
Yoga Post Run Stretch II
flexiblewarrioryoga
150 I Did This
6:49
Thumbnail image for Upper Body Stretch
Upper Body Stretch
flexiblewarrioryoga
157 I Did This
6:15
Thumbnail image for Yoga for Digestion
Yoga for Digestion
yogatic
107 I Did This
8:00
Thumbnail image for Hatha Yoga for High Blood Pressure
9:30
Thumbnail image for Yoga for Hangovers
Yoga for Hangovers
yogatic
35 I Did This
8:31

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos