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Stretching for Flexibility!

(10:00)
4.7
stars
,23ratings
blogilates
Stretch to prevent injuries and increase flexibility. You asked for it, so here it is! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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