Sign up for access to this program
Already have an account? Sign In
Previewing

Simple Stretches For Beginners

(22:14)
4.8
stars
,1505ratings
Celest Pereira , Level 10
Celest Pereira
18596 Followers
Yoga is the perfect style of exercise for improving overall flexibility. Whatever your level of flexibility, this session is all about getting you to feel good in your own body. Join Celest for this stress busting stretch session, that will leave you feeling totally relaxed and recharged. This video is the third and final in the 3 Steps To Yoga series.

Equipment

You will need a yoga mat for this class.

Simple Stretches For Beginners
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos