Sign up for access to this program
Already have an account? Sign In
Previewing

Simple Stretches For Beginners

(22:14)
4.8
stars
,1460ratings
Celest Pereira, Level 10
Celest Pereira
18221 Followers
Yoga is the perfect style of exercise for improving overall flexibility. Whatever your level of flexibility, this session is all about getting you to feel good in your own body. Join Celest for this stress busting stretch session, that will leave you feeling totally relaxed and recharged. This video is the third and final in the 3 Steps To Yoga series.

Equipment

You will need a yoga mat for this class.

Simple Stretches For Beginners
Other Videos You Might Like
Thumbnail image for Stretches for Plantar Fasciitis
Stretches for Plantar Fasciitis
flexiblewarrioryoga
309 I Did This
3:42
Thumbnail image for Weight Loss Yoga for Beginners
Weight Loss Yoga for Beginners
TaraStilesYoga
229 I Did This
9:50
Thumbnail image for Post Run Stretch
Post Run Stretch
flexiblewarrioryoga
1000+ I Did This
9:15
Thumbnail image for Yoga For Stress Relief
Yoga For Stress Relief
Yoga With Adriene
478 I Did This
37:36
Thumbnail image for Post Ride or Run Stretch
Post Ride or Run Stretch
flexiblewarrioryoga
545 I Did This
5:29
Thumbnail image for Yoga for the Office Part 2
Yoga for the Office Part 2
yogatic
172 I Did This
3:17
Thumbnail image for Hamstring Stretches
Hamstring Stretches
flexiblewarrioryoga
288 I Did This
7:18
Thumbnail image for Hip & Hammies Stretch at a Wall
Hip & Hammies Stretch at a Wall
flexiblewarrioryoga
227 I Did This
4:25
Thumbnail image for Yoga Post Run Stretch II
Yoga Post Run Stretch II
flexiblewarrioryoga
150 I Did This
6:49
Thumbnail image for Lower Back Stretches
Lower Back Stretches
TaraStilesYoga
382 I Did This
3:01
Thumbnail image for Stretches to Deepen Backbends
Stretches to Deepen Backbends
KinoYoga
67 I Did This
4:03
Thumbnail image for Yoga For Runners
Yoga For Runners
BeFit
81 I Did This
3:15
Thumbnail image for Yoga for Hangovers
Yoga for Hangovers
yogatic
35 I Did This
8:31
Thumbnail image for Yoga for Beauty
Yoga for Beauty
BeFit
76 I Did This
10:22

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos