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Afternoon Stretch

(11:21)
4.7
stars
,2777ratings
Celest Pereira, Level 10
Celest Pereira
16390 Followers
Poor posture and high levels of stress can create tension throughout your body from your head to your feet. This quick stretching session will help you ease that discomfort and get you back to performing your best.

Details

All you need is a little space to stand for this session. A chair is optional.

Afternoon Stretch

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