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Afternoon Deskercise

(8:52)
4.7
stars
,274ratings
Celest Pereira, Level 8
Celest Pereira
13165 Followers
Feel like you don't have time to work out? This no-excuses 10-minute workout can be done from anywhere - at your desk, at home, or on the go. Designed to counteract the effects of sitting, take a few minutes to better your health with Celest.

Details

All you need for this quick session is a chair and a place to stand up.

Afternoon Deskercise
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