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Afternoon Deskercise

(8:52)
4.7
stars
,2687ratings
Celest Pereira, Level 10
Celest Pereira
16377 Followers
Feel like you don't have time to work out? This no-excuses 10-minute workout can be done from anywhere - at your desk, at home, or on the go. Designed to counteract the effects of sitting, take a few minutes to better your health with Celest.

Details

All you need for this quick session is a chair and a place to stand up.

Afternoon Deskercise

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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