The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Intermediate Hip-Opening Vinyasa Flow

(44:35)
4.8
stars
,541ratings
Celest Pereira, Level 10
Celest Pereira
17784 Followers
Hips and shoulders support a great deal of the body’s movement. Through a series of flowing vinyasa poses, you will gently stretch tight muscles and send your breath into the spaces that need help. In this video geared toward the intermediate yogi, expert Celest Pereira helps you to open and free the hips and shoulders, while challenging you with more advanced postures to pull you out of the beginner’s approach to yoga.

Equipment

You will need your mat, a strap, and a yoga block.

Hip-Opening Vinyasa Flow
Other Videos You Might Like
Thumbnail image for Air: Vinyasa Flow
Christy Evans, Level 11
Air: Vinyasa FlowChristy Evans
1000+ I Did This
1:00:50
Thumbnail image for Hot Vinyasa Flow Yoga
Hot Vinyasa Flow Yoga
ShareenYoga
290 I Did This
41:38
Thumbnail image for Vinyasa for the Mid Back
Tammy Jones Mittell, Level 23
Vinyasa for the Mid BackTammy Jones Mittell
1000+ I Did This
24:38
Thumbnail image for Hip-Opening Yoga Flow
Hip-Opening Yoga Flow
Bryan Jones
59 I Did This
20:04
Thumbnail image for Gentle Yoga Flow
Gentle Yoga Flow
YJ Mag
76 I Did This
22:51
Thumbnail image for Flexibility Flow Routine
Flexibility Flow Routine
LivestrongWoman
72 I Did This
9:55
Thumbnail image for Spiritual Vinyasa Flow
Cindy Walker, Level 4
Spiritual Vinyasa FlowCindy Walker
428 I Did This
53:05
Thumbnail image for Therapeutic Vinyasa
Cindy Walker, Level 4
Therapeutic VinyasaCindy Walker
308 I Did This
51:45
Thumbnail image for 20-minute Vinyasa Flow
Laura Burkhart, Level 9
20-minute Vinyasa FlowLaura Burkhart
1000+ I Did This
20:09
Thumbnail image for 45-minute Vinyasa Flow
Laura Burkhart, Level 9
45-minute Vinyasa FlowLaura Burkhart
1000+ I Did This
45:09
Thumbnail image for Hips and Thighs Flow
Julie Montagu, Level 16
Hips and Thighs FlowJulie Montagu
1000+ I Did This
30:18
Thumbnail image for Lower Body Vinyasa Flow
Jason Bowman, Level 1
Lower Body Vinyasa FlowJason Bowman
757 I Did This
28:51
Thumbnail image for No Chaturanga Flow
Beth Stuart, Level 5
No Chaturanga FlowBeth Stuart
939 I Did This
28:58
Thumbnail image for Hip Opening and Meditation
Cain Carroll, Level 4
Hip Opening and MeditationCain Carroll
420 I Did This
37:24
Thumbnail image for Vinyasa Flow with Splits
Rebecca Snowball, Level 6
Vinyasa Flow with SplitsRebecca Snowball
445 I Did This
1:04:22
Thumbnail image for Vinyasa for Hips & Back
Tammy Jones Mittell, Level 23
Vinyasa for Hips & BackTammy Jones Mittell
1000+ I Did This
26:58
Thumbnail image for Vinyasa Twist Flow
Jason Bowman, Level 1
Vinyasa Twist FlowJason Bowman
936 I Did This
29:30
Thumbnail image for Women's Health: Divine Feminine Power
Sierra Campbell, Level 14
Women's Health: Divine Feminine PowerSierra Campbell
812 I Did This
1:03:54
Thumbnail image for Anusara Level 2/3
Ashleigh Sergeant, Level 4
Anusara Level 2/3Ashleigh Sergeant
664 I Did This
1:09:10
Thumbnail image for Beachside Yoga Flow
Beachside Yoga Flow
HolmTV
141 I Did This
54:02
Thumbnail image for Flow to Tree Pose
Flow to Tree Pose
yogatic
23 I Did This
9:25
Thumbnail image for Hips, Hammies, and Lower Back
Hips, Hammies, and Lower Back
TaraStilesYoga
87 I Did This
5:19
Thumbnail image for Morning Yoga for Flexibility
Morning Yoga for Flexibility
TaraStilesYoga
1000+ I Did This
7:12
Thumbnail image for Core Weight Loss Yoga
Core Weight Loss Yoga
TaraStilesYoga
135 I Did This
5:36

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.