The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Anusara Level 2/3

(1:09:10)
4.7
stars
,109ratings
Ashleigh Sergeant, Level 4
Ashleigh Sergeant
4042 Followers
This is a playful, full-spectrum blend of traditional Anusara techniques. From the opening meditation, uplifting Sun Salutations, grounding warriors and inviting, yet powerful inversions, you'll end this class feeling balanced and at home in your own body. Join Ashleigh Sergeant in this Grokker Premium video, she'll take you to your edge and back.

Equipment

You'll only need your mat for this practice.

Anusara Level 2/3

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos