More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Wake Me Up Flow

(19:50)
4.8
stars
,1445ratings
Julie Montagu, Level 11
Julie Montagu
8646 Followers
Shake out the cobwebs and get back on the mat with Julie Montagu's refresher of basic poses and sun salutations!

Equipment

A yoga mat is recommended for this session.

Wake Me Up Flow

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos