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Wake Me Up Flow

(19:50)
4.8
stars
,1691ratings
Julie Montagu, Level 16
Julie Montagu
9430 Followers
Shake out the cobwebs and get back on the mat with Julie Montagu's refresher of basic poses and sun salutations!

Equipment

A yoga mat is recommended for this session.

Wake Me Up Flow

Testimonial

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Christine S.
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