WAKE UP with this 4 Minute Tabata Routine for Women
(6:19)
4.3
stars
,34ratings
Brad Gouthro
If you struggle to feel awake in the mornings try this 4 minute wake up Tabata with me!The four moves for today are:1) Dive Bombers 2) Pushup Breakdancer Kicks3) Twisted Lunges4) Wild Thing Pushups You can play the video and follow along with me to complete the intervals. See the second round for beginner modifications
Other Videos You Might Like
Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!