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WAKE UP with this 4 Minute Tabata Routine for Women

(6:19)
3.9
stars
,15ratings
Brad Gouthro
If you struggle to feel awake in the mornings try this 4 minute wake up Tabata with me! The four moves for today are: 1) Dive Bombers 2) Pushup Breakdancer Kicks 3) Twisted Lunges 4) Wild Thing Pushups You can play the video and follow along with me to complete the intervals. See the second round for beginner modifications
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