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Lifting Up Into A Handstand from Firefly Pose

(1:33)
4.6
stars
,8ratings
KinoYoga
This is a fun trick to learn how to shift more weight forward over the solid foundation of your arms and lift up into full handstand from Tittibhasana, or Firefly Pose.

Equipment

Practice this on a yoga mat.

Lifting Up Into A Handstand from Firefly Pose
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