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Afternoon Pick Me Up

(21:49)
4.5
stars
,228ratings
Siri Peterson Cavanna , Level 12
Siri Peterson Cavanna
6572 Followers
This energizing sequence will wake you up from your afternoon funk. Feel revitalized, refreshed, and prepared with a strong breath. Yoga Expert Siri Peterson guides you from a gentle sun salutation to challenging forearm stands and deep quad stretches, so you can face the rest of the day with strength, ease, and sharper focus. Put away the coffee and hop on your yoga mat to finish the day in centered clarity with this invigorating Grokker Premium video.

Equipment

You will need your mat, one block and a blanket.

Afternoon Pick Me Up
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