The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Afternoon Pick Me Up

(21:49)
4.5
stars
,228ratings
Siri Peterson Cavanna , Level 12
Siri Peterson Cavanna
6569 Followers
This energizing sequence will wake you up from your afternoon funk. Feel revitalized, refreshed, and prepared with a strong breath. Yoga Expert Siri Peterson guides you from a gentle sun salutation to challenging forearm stands and deep quad stretches, so you can face the rest of the day with strength, ease, and sharper focus. Put away the coffee and hop on your yoga mat to finish the day in centered clarity with this invigorating Grokker Premium video.

Equipment

You will need your mat, one block and a blanket.

Afternoon Pick Me Up
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.