The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Shoulderstand Yoga Flow

(52:59)
4.6
stars
,131ratings
Talya Lutzker , Level 22
Talya Lutzker
2423 Followers
Inversions increase blood flow to the brain while improving your ability to focus with a fun shift in perspective. In this Grokker Premium video you'll be focusing on an intermediate sequence for Shoulderstand, the queen of asanas. Allow Grokker Expert, Talya Lutzker, to guide you into this for a sweet inversion. It's an invigorating afternoon pick me up.

Equipment

Props needed: your mat, two blankets, a block, and a strap.

Intermediate Shoulderstand
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.