The Best Online Yoga Videos
Already have an account? Sign In
Previewing

All Levels Approach to Shoulderstand Yoga Flow

(52:35)
4.7
stars
,202ratings
Talya Lutzker , Level 22
Talya Lutzker
2392 Followers
Explore this full-length series on the queen of asanas, shoulderstand. Designed for beginners, the featured posture is challenging for all levels, including intermediate and advanced practioners. In this Grokker Premium video we will warm up the body with a mild, restorative inversion. You can find more shoulderstand videos with Grokker Expert, Talya Lutzker, in her Shoulderstand collection.

Equipment

Props include a block, and at least 2 blankets. Optional props include a bolster and a strap.

All-Levels Shoulderstand
Other Videos You Might Like
Thumbnail image for Gentle Yoga Flow
Gentle Yoga Flow
YJ Mag
76 I Did This
22:51
Thumbnail image for Core Vinyasa Yoga
Celest Pereira , Level 10
21:17
Thumbnail image for Harmony: Vinyasa Flow
Christy Evans , Level 11
1:01:36
Thumbnail image for Weight Loss Yoga - Total Body Workout
Weight Loss Yoga - Total Body Workout
Yoga With Adriene
444 I Did This
1:01:19
Thumbnail image for Total Body Reboot
Laura Burkhart , Level 9
29:35
Thumbnail image for The Quiet Practice
Cindy Walker , Level 4
35:53

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos