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Advanced Approach to Shoulderstand Yoga Flow

(57:20)

4.6

stars

,168ratings

Talya Lutzker, Level 21

Talya Lutzker

2375 Followers

Inversions provide a sweet shift in perspective. In this Grokker Premium video, you'll focus on a playful and advanced sequence for Shoulderstand, the queen of asanas. Join Grokker Yoga Expert, Talya Lutzker, in this energizing and challenging practice. Advanced Levels

Equipment

Props needed: your mat, a few blankets, a block and sandbags are suggested.

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