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Primal Vinyasa Flow

(56:00)
4.7
stars
,536ratings
Annie Adamson , Level 6
Annie Adamson
1232 Followers
This primal vinyasa class inspires wisdom through movement in order to feel what is natural and real. Annie will teach you how to trust in your body's innate wisdom and competency. If you've been following the Primal Vinyasa series, this class is the culmination of what you have learned throughout the program.

Equipment

You will need a yoga mat, two blocks, and a blanket for this class.

Primal Vinyasa Flow
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