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Yoga For Digestion

(21:23)
4.7
stars
,147ratings
Talya Lutzker , Level 22
Talya Lutzker
2449 Followers
Oh digestion. You can't live with it and you can't live without it! Thank goodness Talya Lutzker is here to lead you through a series of poses designed to improve digestion and increase core strength. This class is appropriate for all levels.

Equipment

You'll need your mat and a single block.

Yoga For Digestion
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