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Yoga For Digestion

(21:23)
4.6
stars
,81ratings
Talya Lutzker, Level 15
Talya Lutzker
1780 Followers
Oh digestion. You can't live with it and you can't live without it! Thank goodness Talya Lutzker is here to lead you through a series of poses designed to improve digestion and increase core strength. This class is appropriate for all levels.

Equipment

You'll need your mat and a single block.

Yoga For Digestion
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